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Morning Sadhana [45min] VIRTUAL

Thu, Aug 14

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Facebook Live

Gentle movement + meditation to start your day with intention and balance.

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Time & Location

Aug 14, 2025, 6:15 AM – 7:00 AM

Facebook Live

About the event

This is a 45 minute practice containing 30 minutes of gentle movement, followed by 15 minutes of guided meditation to get your day started with positivity and centeredness.


Mark yourself as Going on the Facebook event page, and tune in to the event page at class time. The live video will begin promptly.


Donations gratefully accepted via Venmo: @YogaWithAsh

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