Hike+Yoga

Spring has arrived and the mountains are calling! Join us for our first Hike+Yoga of 2024 as we travel mindfully into wild spaces and remember our connection to the natural world. This sweet loop trail and the historical Johnson farmhouse provide a rich setting for tuning in, listening to the messages from nature (and the messages from within), and settling into the peace of the wild. 

This will be a guided trek, with thought prompts sprinkled throughout, and paired with a ~40min yoga practice on the grounds of the Johnson farmhouse. The farmhouse is currently closed to the public for the season, but there will be time to tour the historical monument's many structures and beautiful grounds while you enjoy your snack. 

This is a great way to build relationship with the natural world and to notice all the ways it speaks us. See you there!

Details:

• Trail: Johnson Farm Loop (2.1mi; 301ft gain; rated moderate). Click here for more info on the trail. 
• Meet in the Peaks of Otter Visitor Center parking lot 
• BYO yoga mat (best to strap it to your backpack), snacks, water 
• Dress appropriately for the weather & terrain (ie. shoes with decent tread; season-appropriate layered *flexible* clothing; etc.) and bring sunscreen/bug spray/etc. 
• All new participants will sign a one-time waiver before we begin 
• Limited to 8 participants to allow for a sense of intimacy with nature. Be sure to RSVP to this event to reserve your spot.
• In the case of inclement weather, the event will be cancelled and updates will be sent via email. (Be sure to RSVP to the event in order to receive notifications.)
• Suggested donation $20. Cash or Venmo @yogawithash.