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Hatha Vinyasa (LAT)
Mon, May 27
|LAT Wellness Studio
60-minute all levels flow at LAT Wellness Studio. Spend your Memorial Day morning with us on the mat.
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Time & Location
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May 27, 2024, 10:00 AM – 11:00 AM
LAT Wellness Studio, Halesford Center, 16483 Moneta Rd Ste D, Moneta, VA 24121, USA
About the event
60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly. Familiarity with common beginner poses will be helpful.
Pre-registration required.
Registration closes 12 hrs prior to each class.
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