Mon, Oct 23|
LAT Wellness Studio
Hatha Vinyasa (LAT)
60-min all-levels flow at LAT Wellness Studio
Time & Location
Oct 23, 10:00 AM – 11:00 AM
LAT Wellness Studio, Halesford Center, 16483 Moneta Rd Ste D, Moneta, VA 24121, USA
About the event
60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly.
Pre-registration required via LAT Wellness Studio.
Registration closes 12 hrs prior to each class.