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Wed, Jan 24


CrossFit SML

Hatha Vinyasa (CFSML)

60-minute all-levels flow at CrossFit SML

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Hatha Vinyasa (CFSML)
Hatha Vinyasa (CFSML)

Time & Location

Jan 24, 2024, 1:00 PM – 2:00 PM

CrossFit SML, 1357 Hendricks Store Rd, Moneta, VA 24121, USA

About the event

60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly.

Pre-registration required.

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