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Thu, Aug 31

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CrossFit SML

Hatha Vinyasa (CFSML)

60-minute all-levels flow at CrossFit SML (pre-registration required via crossfitsml.com)

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Hatha Vinyasa (CFSML)
Hatha Vinyasa (CFSML)

Time & Location

Aug 31, 2023, 9:00 AM – 10:00 AM

CrossFit SML, 1357 Hendricks Store Rd, Moneta, VA 24121, USA

About the event

60-minute all levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly.

PRE-REGISTRATION REQUIRED. Drop-in $15. Class packages available. 

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