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Thu, Dec 07

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CrossFit SML

Hatha Vinyasa

60-min all-levels flow

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Hatha Vinyasa
Hatha Vinyasa

Time & Location

Dec 07, 9:00 AM – 10:00 AM

CrossFit SML, 1357 Hendricks Store Rd, Moneta, VA 24121, USA

About the event

60-minute all-levels flow. This dynamic class flows through postural sequences at a slow and steady, yet intentional pace using the breath as a guiding force. Beginner friendly. 

Pre-registration required.

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