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Sat, Jun 22

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CrossFit SML

Acu-Medi + Yoga with Ash [Summer Solstice]

Vinyasa yoga. Acupuncture. Guided meditation. Healing sounds.

Acu-Medi + Yoga with Ash [Summer Solstice]
Acu-Medi + Yoga with Ash [Summer Solstice]

Time & Location

Jun 22, 2024, 3:30 PM – 5:30 PM

CrossFit SML, 1357 Hendricks Store Rd, Moneta, VA 24121, USA

About the event

Join us in celebration of the summer solstice with a powerful and rejuvenating yoga practice, followed immediately with a qi-balancing acupuncture session and restorative sound meditation. Herbal tea will be available afterward.

Graciously hosted by CrossFit SML, this 2-hr session is lead by Ash (Yoga with Ash) and Dr. Sam (122 Chiropractic, CrossFit SML).

No yoga experience necessary for class, but a familiarity with beginner poses will be helpful. Yoga mats, blocks, & blankets will be provided.

Yoga will be held 3:30-4:30p. Acu-Medi will begin promptly at 4:30p.

Advance registration is required: Register here

Registration options: 

Yoga + Acu-Medi, $67 

Yoga only, $15 

Acu-Medi only, $55

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